Name: My secret to staying focused under pressure
Uploaded: 2020-06-16T14:48:40Z
Duration: 6 min 2 s
Description: Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? American football quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? American football quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Russell Wilson: My secret to staying focused under pressure

My secret to staying focused under pressure

Embracing adversity propels us from the highs of achievement to the depths of grief, revealing life's contrasting experiences.

Neutral thinking, a disciplined mindset, enables overcoming setbacks without dwelling in negativity or false positivity.

Training the mind for resilience parallels physical conditioning, highlighting the pivotal role of mental strength in success.