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點解我哋會瞓覺？
8,903,532 views |
Russell Foster |
TEDGlobal 2013
• June 2013
Read transcript
Russell Foster 係一位生理節律神經科學家，研究腦部嘅睡眠週期。佢提出疑問：我哋知道幾多睡眠嘅嘢？就算睡眠佔用我哋人生三分一時間，事實表明我哋知得唔多。呢個講座裏面，佢會講到三個睡眠成因嘅熱門理論，並解開年齡同睡眠時間之間關係嘅謎底，仲會講下幾種用睡眠預測心理健康嘅新方法。
science
memory
health
cognitive science
biology
brain
consciousness
mental health
neuroscience
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