Russell Foster

Zbog čega spavamo?

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Russell Foster je cirkardijalni neurolog: Promatra cikluse spavanja u mozgu i pita se: Što znamo o snu? Ne puno, izgleda, za nešto što činimo jednu trećinu svog života. U ovom govoru, Foster dijeli tri popularne teorije o tomoe zašto spavamo, razriješava neke od mitova o tome koliko sna trebamo u različitim dobima i nagoveštava neke nove, hrabre uporabe sna kao predviđaj mentalnog zdravlja.

About the speaker
Russell Foster · Circadian neuroscientist

Russell Foster studies sleep and its role in our lives, examining how our perception of light influences our sleep-wake rhythms.

Russell Foster studies sleep and its role in our lives, examining how our perception of light influences our sleep-wake rhythms.