How our skill 'muscles' change the way we deal with 'Change'

Did you ever think of your personal skills as being just like muscles? Can you imagine that all the skills we need to deal with Change, big or small, are already in us? Roxana takes us on a journey of conquering the big, frightening monster we often call Change; a journey where our hero discovers that everything she needs in this endeavor is closer at hand than she thought it was. And once she’s aware of that, Change is no longer the frightening monster to be feared, but rather the new adventure to embark on.