Ideas worth spreading

7 Tips to Sleeping Well

11,856 views | Rafael Pelayo • TEDxMarinSalon

From Rafael Pelayo MD, the author of How To Sleep and Professor at Stanford University School of Medicine, we will learn the latest research on chronic sleep issues and powerful yet simple tips to sleep better.

From Rafael Pelayo MD, the author of How To Sleep and Professor at Stanford University School of Medicine, we will learn the latest research on chronic sleep issues and powerful yet simple tips to sleep better.

This talk was presented to a local audience at TEDxMarinSalon, an independent event.

Read more about TEDx.

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This talk was presented to a local audience at TEDxMarinSalon, an independent event.

Read more about TEDx.