Ideas worth spreading

10,054 views | Rafael Pelayo • TEDxMarinSalon

7 Tips to Sleeping Well

From Rafael Pelayo MD, the author of How To Sleep and Professor at Stanford University School of Medicine, we will learn the latest research on chronic sleep issues and powerful yet simple tips to sleep better.

This talk was presented to a local audience at TEDxMarinSalon, an independent event.

Read more about TEDx.

From Rafael Pelayo MD, the author of How To Sleep and Professor at Stanford University School of Medicine, we will learn the latest research on chronic sleep issues and powerful yet simple tips to sleep better.

This talk was presented to a local audience at TEDxMarinSalon, an independent event.

Read more about TEDx.

About TEDx

TEDx was created in the spirit of TED's mission, "ideas worth spreading." It supports independent organizers who want to create a TED-like event in their own community.

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