Ideas worth spreading

7 Tips to Sleeping Well

12,854 views |

Rafael Pelayo |

TEDxMarinSalon

• April 2021

From Rafael Pelayo MD, the author of How To Sleep and Professor at Stanford University School of Medicine, we will learn the latest research on chronic sleep issues and powerful yet simple tips to sleep better.

health

From Rafael Pelayo MD, the author of How To Sleep and Professor at Stanford University School of Medicine, we will learn the latest research on chronic sleep issues and powerful yet simple tips to sleep better.

health

This talk was presented to a local audience at TEDxMarinSalon, an independent event.

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This talk was presented to a local audience at TEDxMarinSalon, an independent event.

Read more about TEDx.