Ideas worth spreading

The Missing Ingredient in Self Care

153,230 views |

Portia Jackson-Preston |

TEDxCrenshaw

• October 2019

What happens if you push yourself too hard? What happens when your body tells you to stop yet, you keep going? Portia shares how self-care brought her back to health and it can help you too.

What happens if you push yourself too hard? What happens when your body tells you to stop yet, you keep going? Portia shares how self-care brought her back to health and it can help you too.

This talk was presented to a local audience at TEDxCrenshaw, an independent event.

Read more about TEDx.

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This talk was presented to a local audience at TEDxCrenshaw, an independent event.

Read more about TEDx.