472,915 views | Olivia Remes • TEDxKlagenfurt
3 Ways to Overcome Anxiety
The way life and love are portrayed to us via the world of advertising and Hollywood dream factories, you’d have thought that there’s no grey area between happy and troubled relationships. The truth, however, is that how we get along with each other is a complex, multi-dimensional thing that is likely to be impacted by anxious thoughts or phobias as any other aspect of life. In fact, most people encounter anxiety at some point in their lives, but for some, it can be a crippling condition. Olivia Remes teaches us about the ways to overcome anxiety, and the importance of learning to treat ourselves as someone we love.