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3,811,845 views | Нилофер Мёрчант • TED2013
Нилофер Мёрчант предлагает маленькую идею, которая может оказать большое влияние на вашу жизнь и здоровье: в следующий раз, когда вас позовут на встречу, сделайте её «встречей-прогулкой» — и пусть идеи льются фонтаном, пока вы гуляете и беседуете.
Нилофер Мёрчант предлагает маленькую идею, которая может оказать большое влияние на вашу жизнь и здоровье: в следующий раз, когда вас позовут на встречу, сделайте её «встречей-прогулкой» — и пусть идеи льются фонтаном, пока вы гуляете и беседуете.
This talk was presented at an official TED conference. TED's editors chose to feature it for you.
About the speaker
Business innovator Nilofer Merchant thinks deeply about the frameworks, strategies and cultural values of companies.
MedicalBillingandCoding.org | Explore
Sitting Is Killing You
This infographic is sourced from solid data.
Nilofer Merchant | Harvard Business Review Blog, January 14, 2013 | Article
Sitting Is the Smoking of Our Generation
I normally write first before giving talks.
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Sitting Too Long May Increase Your Cancer Risk
There's been new research done since my talk.
May Wong | Stanford Report, April 24, 2014 | Article
Stanford Study Finds Walking Improves Creativity
Notably, there's also been new research at Stanford.
Marily Oppezzo and Daniel Schwartz | Journal of Experimental Psychology, March 2014 | Article
Give your ideas some legs: The positive effect of walking on creative thinking
Steve Jobs, the late cofounder of Apple, was known for his walking meetings. Facebook's Mark Zuckerberg has also been seen holding meetings on foot. And perhaps you've paced back and forth on occasion to drum up ideas. A new study by Stanford researchers provides an explanation for this.
The Huffington Post, October 28, 2013 | Article
Too Much Sitting Could Raise Colorectal Cancer Risks For Men
More than 170,000 cancer cases a year might be caused by sitting.
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Even Marathon Runners Sit Too Much, Say UT Researchers
Every hour of sitting time after age 25 slices 22 minutes off our lives. Even for people who actively work out.
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Office Furniture Evolving to Offset Unhealthy Effects of Sitting Too Much
In 2012, Steelcase's sales of stand-up desks were growing four times faster than sales of its traditional desks.
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Sitting in Front of a Computer Monitor All Day May Soon Be Officially Against Doctors' Orders
This got me super excited. The American Medical Association (AMA), which represents 225,000 doctors in the United States, considers whether to recognize the dangers of sitting all day at its annual policy meeting.
This talk was presented at an official TED conference. TED's editors chose to feature it for you.