Grow to Glow: The Art of Flowfilment
Myira Khan |
TEDxDeMontfortUWomen
• December 2019
What do you define as self-care? For many, this means massages, bubble baths and indulgent treats. But is this really enough to revitalise your energy? Myira Khan expresses her insightful concept of 'Flowfilment'; the act of living a life that flows full of the fulfillment we need. Through a medley of metaphors, she helps us to understand what real self-care looks like to us. [CREDITS: Organising Committee: Jane Hearst, Simon Baines, Max Chikwanha. Events Team: Laura Wilson, Jane Colebourne, Yasmin Ali. AV Lead: Mark Dimartino Marriot. Film Lead and Editor: Peter Hutchinson. AV Student Support Team: Yara Abdalgany, Eva Asante, Joseph Tobin. Speaker Coaches: Sanjaya Pandit, Mark Prescod]