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良好姿勢的好處 - Murat Dalkiniç
15,157,119 views |
Murat Dalkilinç |
TED-Ed
• July 2015
Read transcript
有沒有人曾經告訴過你：”站直！” 或是和家人晚餐時因為彎腰駝背而被訓斥？雖說 “忠言逆耳”，但他們並沒有錯。姿勢是每個動作的基礎，且能決定你如何適應加諸身體的壓力。Murat Dalkilinç 說明了保持良好姿勢的好處。 課程內容：Murat Dalkilinç, 動畫製作：Nadav Arbel
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