The Secret to Improving Mental Health

Solebury School alumnus Mike Bardi '08 is the co-founder of Project Toe, a mobile app to help those going through life’s struggles, and the author of "The Word Toe: How One Word is Redefining Mental Health." In this TEDx Talk, Mike shares his vision for improving mental health around the world by empowering people to help one another cope with life challenges such as depression, addictions, and illness. He calls it “social therapy” – the idea that we can leverage both technology and our personal struggles to help those currently working through similar experiences.