Matthieu Ricard:
마띠유 리카드의 행복의 습관들

TED2004 · 20:54 · Filmed Feb 2004
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행복이란 무엇이고, 어떻게 하면 우리는 행복해질 수 있을까? 한 때 생화학자였던 불교승 마띠유 리카드는 우리가 진정한 평온과 충족감을 스스로 만들어내기 위해 자신의 마음에 웰빙의 습관이 깃들도록 단련할 수 있다고 말한다.

Monk, author, photographer
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.



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