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マチュー リシャール 幸せの習慣
10,626,954 views |
Matthieu Ricard |
TED2004
• February 2004
Read transcript
幸せとは何で、どうやったら幸せになれるのでしょうか？ 生化学者から仏門を選んだマチュー リシャールは、我々の心を鍛えて満ち足りた状態を習慣にすることによって、心の奥底からの静かな充足を生み出すことができると言います。
culture
global issues
evolution
psychology
religion
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happiness
brain
Buddhism
mindfulness
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