Matthieu Ricard:
Matthieu Ricard tentang kebiasaan bahagia

TED2004 · 20:54 · Filmed Feb 2004
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Apakah kebahagiaan itu, dan bagaimana kita semua mendapatkannya? Ahli biokimia yang beralih menjadi biksu Budha, Matthieu Ricard, berkata bahwa kita bisa melatih pikiran melalui kebiasaan untuk merasa nyaman luar dalam, untuk mencapai ketenangan dan pemenuhan diri yang sejati.

Monk, author, photographer
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer. Full bio
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