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למה שינה טובה יותר פירושה סקס טוב יותר.
776,805 views |
מאט ווקר |
Sleeping with Science
• November 2021
Read transcript
רוצים חיי אהבה בריאיים יותר? תדאגו לשינה טובה יותר, אומר מדען השינה מאט ווקר. בקטע זה הוא מסביר כיצד חרופ איכותי יותר עשוי להגביר את הפוריות ואת החיוניות -- וגם כיצד סקס עשוי אפילו לשפר את השינה שלכם.
science
health
sex
sleep
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