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كيف يؤدي النوم الهنيء إلى تحسين العلاقة الحميمية
771,811 views |
مات ووكر |
Sleeping with Science
• November 2021
Read transcript
تريد حياة حميمية أكثر صحة؟ إذن حسن من نومك، كما يقول عالم النوم مات ووكر. في هذه الحلقة، يشرح كيف أن الحصول على مزيد من النوم الهنيء يمكن أن يعزز الخصوبة والحيوية - وكذلك كيف يمكن للجماع أن يحسن نومك.
science
health
sex
sleep
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