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Er en middagslur egentlig bra for oss?
817,456 views |
Irene Sætre |
Sleeping with Science
• November 2021
Read transcript
En blund på øyet er forfriskende, men kan det rote til søvnmønsteret? Søvnforsker Matt Walker belyser fordelene og ulempene med en ettermiddagslur, og tips om hvordan du kan få mest mulig ut av din neste korte dupp.
science
health
sleep
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