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Matt Killingsworth: 想要更快樂?活在當下
3,776,527 plays
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Matt Killingsworth |
TEDxCambridge
• November 2011
Read transcript
人們何時最快樂?Matt Killingsworth 開發了一個應用程序,針對這個問題收集了一系列資料。「你的幸福足跡」網站,讓受測者回報真實生活中的感受。結果令人驚訝:我們最投入的時刻,通常是最快樂的時候。反之,愈是胡思亂想,就愈不快樂。(影片來自TEDxCambridge)
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