Ideas worth spreading

The secret to making new friends as an adult

1,174,212 views | Marisa G. Franco • TED Membership

Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco discusses science-backed tips on how to make (and keep) friends, like the optimism-inducing "acceptance prophecy" and the shame-reducing "theory of chums." Learn more about the power of platonic love and how it can help you experience the full richness and complexity of who you are. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco discusses science-backed tips on how to make (and keep) friends, like the optimism-inducing "acceptance prophecy" and the shame-reducing "theory of chums." Learn more about the power of platonic love and how it can help you experience the full richness and complexity of who you are. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

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About the speaker

Marisa Franco

Friendship expert

See speaker profile

Marisa G. Franco is an expert on friendship, sharing the secrets to making (and keeping) great friends.

Marisa G. Franco, PhD | Generic, 2022 | Book

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Marisa's deep dive into the science of how we can make and keep friends, using the wisdom of attachment theory.

Aminatou Sow and Ann Friedman | Simon & Schuster, 2021 | Book

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A memoir, peppered with research, from best friends and former co-podcast hosts Aminatou Sow and Ann Friedman. The two reveal their journey of going to therapy together to revive their fading friendship.

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Learn more

Apply the tips you learned in this talk by joining a Meetup group around your interests.