How social media visuals affect our mind?

Most of our social media feeds are filled with narcissistic content over meaningful visual content. This is drastically affecting our mental health. Technology has enabled us to access a diversity of content faster, but also to be a stronger form of expression for each of us. If we are choosing the content that we see, why not making it inspiring every single day? This talk will bring a new form of self awareness on our usage of visual content and offer a few useful tools for their online consumption.