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成为坚韧的人的三个秘诀
5,542,702 views |
露西·霍恩 |
TEDxChristchurch
• August 2019
Read transcript
每个人都会经历失去，然而你应如何应对随之而来的艰难时刻呢？ 心理韧性研究者露西·霍恩（Lucy Hone）分享了三个来之不易的秘诀，以培养勇敢面对逆境，克服心理斗争，以坚定及感恩的心态面对一切的能力。
psychology
personal growth
TEDx
emotions
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