Ideas worth spreading

3 secrets of resilient people

5,371,078 views | Lucy Hone • TEDxChristchurch

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.

About the speaker

Lucy Hone

Resilience expert and researcher

See speaker profile

Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.

Dr. Lucy Hone and Dr. Denise Quinlan | Explore

Coping with Loss

| Listen

Coping With Loss podcast

Facebook | Book

Coping With Loss community group

Learn more

About TEDx

TEDx was created in the spirit of TED's mission, "ideas worth spreading." It supports independent organizers who want to create a TED-like event in their own community.

Find a TEDx event near you

This talk was presented to a local audience at TEDxChristchurch, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.