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改變你的故事就能改變你的人生
6,462,961 views |
蘿莉．歌特利布 |
TED@DuPont
• September 2019
Read transcript
故事可以幫你理解自己的人生，但如果這些敘述不夠完整或是會讓人誤解，就可能讓你讓你受困其中，而非給你清晰的資訊。這場能夠讓人起身而行的演說中，身兼心理治療師及意見專欄作家蘿莉．歌特利布示範如何擔任自己的編輯，並從另一個觀點來重寫敘事，破解那些你一再告訴自己的故事版本。
psychology
storytelling
communication
personal growth
self
writing
identity
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