Many of the symptoms of menopause -- hot flashes, night sweats, insomnia, memory lapses, depression and anxiety -- start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging -- and shares simple lifestyle changes you can make to support lifelong brain health.

Lisa Mosconi: How menopause affects the brain

How menopause affects the brain

Menopause's impact on women's brain health is monumental, linked to anxiety, depression, and notably, Alzheimer’s disease.

Estrogen levels during menopause directly affect brain function, energy, and aging, emphasizing the need for supportive care.

Lifestyle changes, stress reduction, and the Mediterranean diet can bolster brain health during menopause, mitigating risks.

*The XX Brain*

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