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如何掌控你的空閒時間
15,428,849 views
|
蘿拉．凡德坎姆 |
TEDWomen 2016
• October 2016
Read transcript
每個星期有168小時，我們如何找出時間做最重要的事情？時間管理專家蘿拉．凡德坎姆檢視大忙人們如何運用時間。她發現我們許多人高估了我們每星期被綁住的時間，同時低估了我們留給自己的時間。她建議了幾個實用的策略來幫助我們找時間來做對我們而言重要的事情，因此我們可以「以我們有的時間，營造出我們想要的生活」。
time
happiness
work
personal growth
decision-making
work-life balance
goals
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