RESILIENCE

Looking back at my uni experience I think about all the ways my life would have been easier if I had built up enough resilience. As a project Co-ordinator, my research gave me insight into how my generation is struggling when dealing with stress and overwhelming circumstances. My answer to that is 'build up resilience'. In my talk, I will look at ways in which I have failed due to low resilience, statistics that show us the problems 'Channel 4 stated 1 in 10 students drop out of university' but not the solutions such as; how we can prevent it? I will talk about how building up resilience will not only guide you throughout University but how you can use it throughout your life. The future matters but what we do now will help us shape it.