"What if my child never eats a vegetable in their entire life?!?" If a child doesn't eat well, parental worry is daily and intense. How would parents' lives (and dinner tables) change if they had strategies to combat picky eating that had nothing to do with food? 5 big ideas for parents to troubleshoot root causes and help their children eat better, plus a practical 3-step process that has decreased mealtime stress for thousands of families.

Katie Kimball: Picky Eating Isn't About the Food

Picky Eating Isn't About the Food

Up to half of kids may be picky eaters, but the issue often isn't the food itself; it's learning to eat, sensory processing, and more.

Eating involves a complex 32-step process, challenging the misconception that it's an automatic action. Learning to eat properly matters.

Empowering kids in the kitchen can transform their relationship with food, increasing openness to trying new foods, especially vegetables.