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감정을 고조시키는 울음의 힘
1,580,240 views |
캐시 멘디아스(Kathy Mendias) |
TED@PMI
• September 2020
Read transcript
출산과 수유 전문가인 캐시 멘디아스는 눈물에 관해 말하며, 우는 걸 꺼리거나 부끄러워하지 않아도 되는 이유를 과학적으로 분석한다. 곧 기분을 고조시키는 힘으로써 작용하는 울음을 통해 심신의 건강을 높이고 타인 및 자신과의 관계를 더 깊게 할 수 있다고 조언한다.
relationships
humanity
mental health
emotions
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