Name: You are your microbes
Uploaded: 2019-01-09T19:21:34Z
Duration: 3 min 34 s
Description: From the microbes in our stomachs to the ones on our teeth we are homes to millions of unique and diverse communities which help our bodies function. Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism. [Directed by Celine Keller and Paula Spagnoletti, narrated by Jessica Green].

From the microbes in our stomachs to the ones on our teeth we are homes to millions of unique and diverse communities which help our bodies function. Jessica Green and Karen Guillemin emphasize the importance of understanding the many organisms that make up each and every organism. [Directed by Celine Keller and Paula Spagnoletti, narrated by Jessica Green].

Jessica Green and Karen Guillemin: You are your microbes

You are your microbes

Our bodies, teeming with microbial life, are complex ecosystems where every microbe plays a critical role in our health.

Dietary choices directly influence the diversity of our gut microbiome, impacting our ability to process foods and maintain health.

Embracing a diet rich in complex, plant-based foods can rejuvenate our gut microbiome, enhancing our overall well-being and health.