Ideas worth spreading

"Why Self Care isn't Selfish"

62,915 views | Jessica Brubaker • TEDxGrandCanyonUniversity

Self-care demystified; learning to believe that you are enough and to treat yourself that way.

Self-care demystified; learning to believe that you are enough and to treat yourself that way.

This talk was presented to a local audience at TEDxGrandCanyonUniversity, an independent event.

Read more about TEDx.

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This talk was presented to a local audience at TEDxGrandCanyonUniversity, an independent event.

Read more about TEDx.