Ideas worth spreading

The Phoenix Project: Out of the Ashes

10,198 views | Jesse Stewart • TEDxSugarLand

To reinvent ourselves, to grow, to become better do we need to destroy our former selves? Some people need to burn all the way down to rise from the ashes like a phoenix. How does losing things you value help you recenter and focus on the things that truly matter? In this talk, learn how mindfulness helps to overcome tragedy and bind together your mental, emotional, physical, and spiritual wellbeing.

To reinvent ourselves, to grow, to become better do we need to destroy our former selves? Some people need to burn all the way down to rise from the ashes like a phoenix. How does losing things you value help you recenter and focus on the things that truly matter? In this talk, learn how mindfulness helps to overcome tragedy and bind together your mental, emotional, physical, and spiritual wellbeing.

This talk was presented to a local audience at TEDxSugarLand, an independent event.

Read more about TEDx.

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This talk was presented to a local audience at TEDxSugarLand, an independent event.

Read more about TEDx.