The Phoenix Project: Out of the Ashes
10,569 views |
Jesse Stewart |
TEDxSugarLand
• October 2018
To reinvent ourselves, to grow, to become better do we need to destroy our former selves? Some people need to burn all the way down to rise from the ashes like a phoenix. How does losing things you value help you recenter and focus on the things that truly matter? In this talk, learn how mindfulness helps to overcome tragedy and bind together your mental, emotional, physical, and spiritual wellbeing.