Jessa Gamble

Džesa Gembl: Naš prirodni ciklus spavanja

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U današnjem svetu, balansirajući školu, posao, decu i još mnogo toga, većina nas može samo da se nada preporučenim osam sati spavanja. Ispitujući nauku u pozadini našeg unutrašnjeg sata, Džesa Gembl otkriva iznenađujući i fundamentalan program odmaranja koji bi trebalo da posmatramo.

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Jessa Gamble · Writer

Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture.

Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture.