Jessa Gamble:
Jessa Gamble: Vår naturlige sovesyklus

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
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I dagens verden, hvor vi må balansere skole, jobb, barn og mer, kan de fleste av oss bare håpe på de anbefalte åtte timer søvn per natt. Jessa Gamble forsker på vår interne kroppsklokke og viser oss det overraskende hvilemønsterne vi burde ha.

Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.



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