Jessa Gamble:
제사 갬블: 우리의 자연적인 수면 주기

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
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오늘날의 세계에서 학교생활과 일, 아이들 등등에서 균형을 잡기 위해서는 8시간의 잠은 대부분의 사람들에게 오직 희망사항일 뿐입니다. 우리 신체의 시계 뒤의 과학을 살펴보는 제사 갬블은 우리가 관찰하고 있어야 할 놀랍고 중요한 휴식의 체제를 밝힙니다.

Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
This talk was presented at an official TED conference, and was featured by our editors on the home page.



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