Jessa Gamble:
Jessa Gamble : Notre cycle de sommeil naturel

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
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Dans le monde d'aujourd'hui, afin de trouver l'équilibre entre l'école, le travail, les enfants et le reste, la plupart d'entre nous sommes loin d'avoir les huits heures de sommeil recommandées. En examinant la science derrière notre horloge biologique interne, Jessa Gamble révèle le surprenant et substanciel programme de repos que nous devrions observer.

Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
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