Jessa Gamble:
Jessa Gamble: El ciclo del sueño natural

TEDGlobal 2010 · 4:01 · Filmed Jul 2010
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En el mundo actual, con la escuela, el trabajo, los niños y demás, la mayoría de nosotros sólo puede ilusionarse con las ocho horas recomendadas de sueño. Examinando la ciencia subyacente al reloj interno de nuestro cuerpo, Jessa Gamble revela el programa de descanso, sorprendente y a la vez sustancial, que deberíamos seguir.

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Jessa Gamble writes about sleep and time, showing how our internal body clock struggles against our always-on global culture. Full bio
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