Why you shouldn't worry about pooping once a day
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Jen Gunter |
Body Stuff with Dr. Jen Gunter
• May 2021
You may have heard that you should be pooping once a day -- but that's a load of crap, says Dr. Jen Gunter. From the enzymes in your mouth to the nutrient-absorbing power of your large intestine, she journeys through the digestive tract to explain why it's okay to poop at your own pace -- and shares the many regulating benefits of a fiber-rich diet. For more on how your body works, tune in weekly to her podcast Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.