很多健康問題都會怪罪於吃糖——但談到酵母菌感染，幾乎可以肯定糖並不是肇事者。珍‧甘特醫生要來揭穿迷思（並強烈建議我們不要吃行銷做很大的排毒飲食），並說明為什麼體內有一些酵母菌是正常的、如何知道出了問題——以及怎麼（安全地）處理它。若想了解更多關於身體運作的方式，可以參考她在TED Audio Collective的播客節目《關於人體——珍‧甘特醫生主持》。

珍‧甘特: 關於體內酵母菌的真相

關於體內酵母菌的真相

Debunking myths: Sugar intake isn't linked to vaginal yeast infections; it's a common misconception without scientific support.

Yeast and sugar naturally coexist in the vagina without causing infections; the imbalance, not the presence, triggers symptoms.

Research reveals no change in vaginal sugar levels post high-sugar consumption, challenging the myth of dietary impact on yeast infections.