Sugar intake gets blamed for a lot of health issues -- but when it comes to yeast infections, it's almost definitely not the culprit. Debunking myths (and strongly suggesting we skip heavily-marketed detox cleanses), Dr. Jen Gunter explains why having some yeast in the body is normal, how to know when it's a problem -- and what to (safely) do about it. For more on how your body works, tune into her podcast, Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.

Jen Gunter: The truth about yeast in your body

The truth about yeast in your body

Debunking myths: Sugar intake isn't linked to vaginal yeast infections; it's a common misconception without scientific support.

Yeast and sugar naturally coexist in the vagina without causing infections; the imbalance, not the presence, triggers symptoms.

Research reveals no change in vaginal sugar levels post high-sugar consumption, challenging the myth of dietary impact on yeast infections.