Mindfulness: Tao of Living not Surviving
77,893 views |
Jeff Cartwright |
TEDxJIBC
• June 2019
28 years as a Firefighter nearly led to Jeff becoming another statistic of first responders that are taken out by their mental health. Understanding the true meaning of Mindfulness and using this gift that is spoken about will change your life and allow you to control your own path to mental and emotional health. This inspiring talk will teach you how to "Live" and not just "Survive".