盖 温驰

为什么情绪急救势在必行

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我们在感冒发痛时会去看医生。但为什么我们在经历类似心理伤痛时不去就医呢?盖温驰说我们此时大都独自疗伤。但这不是唯一出路。他有力的论证了为何我们应该像对待身体一样照料我们的情绪和心理健康。

About the speaker
Guy Winch · Psychologist, author

Guy Winch asks us to take our emotional health as seriously as we take our physical health — and explores how to heal from common heartaches.

Guy Winch asks us to take our emotional health as seriously as we take our physical health — and explores how to heal from common heartaches.