Ideas worth spreading

Munca nu este familia ta

1,729,112 views | Gloria Chan Packer • TEDxUTAustin

Poate ai nevoie să auzi asta (dacă încă nu ai auzit-o): locul tău de muncă nu este familia ta. Chiar dacă poți dezvolta relații semnificative cu colegii tăi, a numi locul de muncă familie poate cauza epuizare și poate dăuna sănătății tale mintale și emoționale. Educatoarea de sănătate mintală Gloria Chan Packer dezvoltă exercițiile prin care îți poți reorienta perspectiva și poți redefini limitele între muncă și viața personală, pentru a te simți mai liber și mai puternic.

Poate ai nevoie să auzi asta (dacă încă nu ai auzit-o): locul tău de muncă nu este familia ta. Chiar dacă poți dezvolta relații semnificative cu colegii tăi, a numi locul de muncă familie poate cauza epuizare și poate dăuna sănătății tale mintale și emoționale. Educatoarea de sănătate mintală Gloria Chan Packer dezvoltă exercițiile prin care îți poți reorienta perspectiva și poți redefini limitele între muncă și viața personală, pentru a te simți mai liber și mai puternic.

This talk was presented to a local audience at TEDxUTAustin, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.

Check out Recalibrate, a workplace mental wellness provider that serves organizations worldwide.

About the speaker

Gloria Chan Packer

Gloria Chan Packer

Workplace mental wellness leader

See speaker profile

Gloria Chan Packer is a mental wellness educator and experienced corporate leader.

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This talk was presented to a local audience at TEDxUTAustin, an independent event. TED's editors chose to feature it for you.

Read more about TEDx.

Check out Recalibrate, a workplace mental wellness provider that serves organizations worldwide.