Name: The surprisingly charming science of your gut
Uploaded: 2017-11-02T14:33:02Z
Duration: 13 min 53 s
Description: Ever wonder how we poop? Learn about the gut -- the system where digestion (and a whole lot more) happens -- as doctor and author Giulia Enders takes us inside the complex, fascinating science behind it, including its connection to mental health. It turns out, looking closer at something we might shy away from can leave us feeling more fearless and appreciative of ourselves.

Ever wonder how we poop? Learn about the gut -- the system where digestion (and a whole lot more) happens -- as doctor and author Giulia Enders takes us inside the complex, fascinating science behind it, including its connection to mental health. It turns out, looking closer at something we might shy away from can leave us feeling more fearless and appreciative of ourselves.

Giulia Enders: The surprisingly charming science of your gut

The surprisingly charming science of your gut

Exploring the gut's complexity reveals its charm and critical role in our overall health, bridging digestion to mental wellness.

A deeper understanding of the gut-brain connection illuminates how mood and mental states can be influenced by our internal flora.

Redefining cleanliness through the lens of gut health shifts focus from eradicating bacteria to fostering a balanced microbial ecosystem.