Mental Health: A Personal Perspective
Geoff McDonald |
TEDxHultLondon
• March 2019
People are so caught up in their daily routines, that they tend to easily forget the importance of their own mental health. Happiness is subjective to each individual, but when we find ourselves in a difficult position, we are so disconnected from our emotions that you can feel lost. Geoff McDonald talks about mental health from his own struggle with depression and anxiety.