Frederik Imbo studied theatre at the Royal Conservatory of Ghent and has acted in lots of television series. He founded Imboorling and now has over 15 years' experience in stimulating and supporting people. With the aim of improving their communication skills, Frederik gives presentations, workshops, training courses and personal coaching sessions to anyone prepared to make their two ears available.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Frederik Imbo: How not to take things personally | Frederik Imbo | TEDxMechelen

How not to take things personally | Frederik Imbo | TEDxMechelen

Learning not to take things personally can enhance personal freedom, leading to more harmony and connections with others.

When criticism hits a raw nerve, it's a cue for self-reflection and an opportunity to address and heal underlying insecurities.

Embracing the challenge of not taking things personally transforms conflict into opportunities for growth and understanding.