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為何有些人認為運動很難
4,264,703 views |
艾蜜莉‧芭絲苔 |
TEDxNewYork
• November 2014
Read transcript
為什麼減重對有些人來說就是比較難呢？社會學家艾蜜莉‧芭絲苔研究指出，「視覺」就是其中一項原因。這場內容豐富的演說告訴我們，有些人對待健身的感覺就是跟別人不同，而講者也提出了一個極其簡單的解決方式，來協助大家克服這個困難。
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