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睡眠的科學
53,520 views |
蜜雪兒·歐拉西 |
TEDxMandurah
• March 2021
Read transcript
你晚上睡得有多好？你的睡眠會影響到你的日常功能，你的長期大腦健康，以及你的心情。 蜜雪兒·歐拉西博士是兩個孩子的媽媽、心理學家、及西澳洲大學的研究者，她研究的是睡眠和大腦健康。她想要協助大家睡得更以，因而變得更健康。
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