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睡眠的科学
53,521 views |
米歇尔·奥拉西博士 |
TEDxMandurah
• March 2021
Read transcript
你认为自己晚上睡得好吗？你的睡眠影响着你的日常表现、大脑的长期健康和你的心情。 米歇尔·奥拉西（Michelle Olaithe）博士是两个孩子的母亲。她是一名心理学家，也是西澳大利亚大学研究睡眠和大脑健康的研究员。她想要帮助人们获得更好的睡眠，从而活得更加健康。
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