Youth Mental Health is not as complicated as we make it out to be

Dr Watson shares her own story of childhood trauma as a way of exploring the root cause of youth mental health struggles like loneliness, depression, anxiety, and addiction. From childhood bombings and abandonment to motorcycle riding and wild partying, she reveals the impacts of early life experiences, and presents a unique approach to claiming your own power, overcoming your own challenges, and living life to your fullest potential.