Dean Ornish

Dean Ornish menerangkan bahawa gen anda bukan ketentuan hidup anda.

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Dean Ornish berkongsi satu kajian baru yang menunjukkan bagaimana dengan mengamalkan gaya hidup sihat mampu mengubah seseorang pada peringkat genetik. Sebagai contoh, jelasnya, apabila anda hidup lebih sihat, makan makanan berzat, lebihkan senaman dan kasih sayang, sebenarnya, sel otak anda bertambah.

About the speaker
Dean Ornish · Physician, author

Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes.

Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes.